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Sitting still like a frog : mindfulness exercises for kids (and their parents)

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

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Barcode	Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date	Res.
32320004613828	J155.4 SNE	Kit		East Maitland library .	. On Loan .	1 May 2024	Select this item

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Catalogue Information
Field name	Details
ISBN	9781611800586 (pbk.)
Classification Number	J155.4 SNE
Author	Snel, Eline
Title	Sitting still like a frog : mindfulness exercises for kids (and their parents) [Kit]
Edition	First edition.
Physical Description	illustrations.
Series	Kit
Series	Junior
Note	Translation of the author's Stilzitten als een kikker.
	Audio disc contains guided exercises.
	This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
Subject	Mind and body
	Awareness
	Child psychology
	Consciousness
	Awareness
	Child psychology
	Consciousness
	Mind and body
	FAMILY & RELATIONSHIPS / Parenting / General
	FAMILY & RELATIONSHIPS / Life Stages / General
	PSYCHOLOGY / Developmental / General
	PSYCHOLOGY / Developmental / Lifespan Development
	PSYCHOLOGY / General

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