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Be more Yoda

A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home. The heroes of the Star Wars universe have faced many trials and tribulations during their adventures. Learn from their experiences and in many cases mistakes, to discover new mindfulness techniques to deal with stressful situations. Whether it be for coping with relationship struggles, managing workplace stress, or trying the save the galaxy from your overbearing father, Star Wars: Be More Yoda will give you tips for mindful thinking.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
32320004513044 158.13 BLA
Adult Non Fiction   East Maitland library . . Available .  
. Catalogue Record 504720 ItemInfo Beginning of record . Catalogue Record 504720 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780241351062 (Hardcover)
Classification Number 158.13 BLA
Author Blauvelt, Christian
Title Be more Yoda [BK]
Physical Description colour illustrations ;
Series Star Wars
Note "Mindful thinking from a galaxy far away" -- Cover.
A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home. The heroes of the Star Wars universe have faced many trials and tribulations during their adventures. Learn from their experiences and in many cases mistakes, to discover new mindfulness techniques to deal with stressful situations. Whether it be for coping with relationship struggles, managing workplace stress, or trying the save the galaxy from your overbearing father, Star Wars: Be More Yoda will give you tips for mindful thinking.
Subject Stress (Psychology)
Stress management
Mind and body
Yoda (Fictitious character : Lucas)
Catalogue Information 504720 Beginning of record . Catalogue Information 504720 Top of page .