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How to stop feeling like sh*t : 14 habits that are holding you back from happiness

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen, an internationally sought-after life coach, distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a roadmap for overcoming them. The straight-shooting advice in this book will have you ditching your self-destructive tendencies and feeling happier in no time.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
32320004270389 155.33 OWE
Adult Non Fiction   Rutherford library . . Available .  
. Catalogue Record 468293 ItemInfo Beginning of record . Catalogue Record 468293 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781760640316 (paperback)
9781743820155 (ebook)
Classification Number 155.33 OWE
Author Owen, Andrea
Title How to stop feeling like sh*t : 14 habits that are holding you back from happiness [BK]
Physical Description illustrations ;
No-punches-pulled advice to women who want to stop undermining their own happiness once and for all. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen, an internationally sought-after life coach, distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a roadmap for overcoming them. The straight-shooting advice in this book will have you ditching your self-destructive tendencies and feeling happier in no time.
Subject Self-realization in women
Self-actualization (Psychology) in women
Women -- Psychology
Happiness
Catalogue Information 468293 Beginning of record . Catalogue Information 468293 Top of page .
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