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Element. Beginner level yoga.

Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.

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Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
32320004195974 Health Wellbeing
 DVD   Rutherford library . . On Loan . 19 Apr 2024
Reserve Title Catalogue Record 441997
. Catalogue Record 441997 ItemInfo Beginning of record . Catalogue Record 441997 ItemInfo Top of page .
Catalogue Information
Field name Details
Classification Number Health Wellbeing
Title Element. Beginner level yoga. [DVD]
Physical Description sound, color ;
Series DVD
Health Wellbeing
Note Catalogued from container.
Defiant Screen Entertainment : DEF2612.
"Build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga"--Container.
"2 Yoga programs. Bonus : 10-minute guided meditiation"--Container.
Performer Instructor, Alanna Zabel.
Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.
Classification Exempt from classification.
Subject Hatha yoga
Excercise for women
Additional Author Ambandos, Andrea
Zabel, Alanna
.
Enriched Content Catalogue Record 441997
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Catalogue Information 441997 Beginning of record . Catalogue Information 441997 Top of page .
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