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Radiance Yoga: vinyasa stretch & open.

Set against the breathtaking beaches and tranquil settings of Byron Bay Australia, this DVD offers yoga classes to stretch, cleanse and tone your whole body. Focusing on sequences that open tight neck and shoulders to relieve computer tension, Vinyasa stretch & open offers yoga suitable for beginners to more experienced practitioners.

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Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
32320003869173 Health Wellbeing
 DVD   East Maitland Library . . Available .  
Reserve Title Catalogue Record 409252
. Catalogue Record 409252 ItemInfo Beginning of record . Catalogue Record 409252 ItemInfo Top of page .
Catalogue Information
Field name Details
Classification Number Health Wellbeing
Title Radiance Yoga [DVD] vinyasa stretch & open.
Publisher [Collingwood, Vic.] : : Distributed by Madman Entertainment,, c2008.
Physical Description sd., col. ;
Series DVD
Health Wellbeing
Note Special features: 30 min. Vinyasa general yoga class with option to practice a 10 min. or 20 min. version ; 10 min. energising salute to the sun sequence ; 5 min. relaxing guided meditation ; detailed 'how to' lessons for each yoga posture.
Performer Presented by Jessie Chapman.
Set against the breathtaking beaches and tranquil settings of Byron Bay Australia, this DVD offers yoga classes to stretch, cleanse and tone your whole body. Focusing on sequences that open tight neck and shoulders to relieve computer tension, Vinyasa stretch & open offers yoga suitable for beginners to more experienced practitioners.
Classification Exempt from classification.
Subject Yoga
Additional Author Chapman, Jessie
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