Shortcuts
Please wait while page loads.
LiberoBanner . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

10 minute solution: Prenatal pilates

Exercises to help you stay fit and healthy throughout your pregnancy - designed as compact workouts that can fit into even the busiest schedule.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
32320003329681 Health Wellbeing
DVD   East Maitland library . . Available .  
. Catalogue Record 382374 ItemInfo Beginning of record . Catalogue Record 382374 ItemInfo Top of page .
Catalogue Information
Field name Details
Classification Number Health Wellbeing
Title 10 minute solution [DVD]
Publisher [Australia] : : Anchor Bay Entertainment Australia [distributor],, c2009.
Physical Description sd., col. ;
Series DVD
Health Wellbeing
Note "STZ1246"
Copyright 2007 Anchor Bay Entertainment.
Bonus feature: Postnatal segment "Flat belly fast".
"Create your own custom workout"--Container.
Contents Pilates for buns & thighs -- Standing pilates -- Core pilates -- Pilates for flexibility -- Total body pilates.
Performer Instructor: Lizbeth Garcia.
Exercises to help you stay fit and healthy throughout your pregnancy - designed as compact workouts that can fit into even the busiest schedule.
Classification Rated: E (Exempt from classification).
Subject Exercise for pregnant women
Pilates method
Exercise
Prenatal care
Instructional films
Additional Author Ambandos, Andrea
Garcia, Lizbeth
Catalogue Information 382374 Beginning of record . Catalogue Information 382374 Top of page .