1 |
434347
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Calorie-smart meals : 150 delicious dishes with less than 300, less than 400, and less than 500 calories [Book]
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|
2015 |
|
Shelf Location: 641.5 CAL.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
|
2 |
|
Hungry for change [DVD]
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|
2012 |
|
Shelf Location: Health Wellbeing.
Collections: DVD.
Available at: Rutherford Library.
Number of Holdings: 1.
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3 |
|
New weight loss program for Maitland [Microfilm]
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|
|
|
Collections: Local History.
Available at: Maitland Library Not for Loan.
Number of Holdings: 1.
|
4 |
609402
|
The Noom mindset : learn the science, lose the weight. [Book]
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|
2022 |
|
Shelf Location: 613.25 NOO.
Collections: Adult Non Fiction.
Available at: Thornton Library, East Maitland Library.
Number of Holdings: 2.
|
5 |
422078
|
Obesity and overweight [Book]
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|
2015 |
|
Shelf Location: 362.196 OBE.
Collections: Adult Non Fiction.
Available at: Thornton Library, Rutherford Library, East Maitland Library, Maitland Library.
Number of Holdings: 4.
|
6 |
504005
|
Yoga for weightloss. [DVD]
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|
2009 |
|
Shelf Location: Health Wellbeing.
Collections: DVD.
Available at: Maitland Library.
Number of Holdings: 1.
|
7 |
446888
|
Why diets make us fat : the unintended consequences of our obsession with weight loss [Electronic Resource]
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Aamodt, Sandra
|
2016 |
|
Electronic Resource Available.
|
8 |
409782
|
The Sugar smart diet : stop cravings and lose weight while still enjoying the sweets you love! [Book]
|
Alexander, Anne (Anne Adele)
|
2013 |
|
Shelf Location: 613.2 ALE.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
|
9 |
500649
|
Journey to health [Book]
|
Anderson, Simone
|
2018 |
|
Shelf Location: 617.55 AND.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
|
10 |
427699
|
The Age-Defying Diet : Outsmart your metabolism to lose weight - up to 20 pounds in 21 days! - and turn back the clock [Book]
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Apovian, Dr Caroline
|
2015 |
|
Shelf Location: 613.2 APO.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
11 |
534003
|
The Fast 800 easy : quick and simple recipes to make your 800-calorie days even easier [Book]
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Bailey, Clare
|
2021 |
|
Shelf Location: 613.25 BAI.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 3.
|
12 |
616926
|
Chasing Cupcakes : how one broke, fat girl transformed her life (and how you can, too) [Book]
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Benton, Elizabeth, (Personal coach)
|
2018 |
|
Shelf Location: 158.1 BEN.
Collections: Adult Non Fiction.
Available at: Thornton Library.
Number of Holdings: 1.
|
13 |
409841
|
The 20/20 diet cookbook : transform your life and body with high-energy wholefoods [Book]
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Berry, Lola
|
2014 |
|
Shelf Location: 613.25 BER.
Collections: Adult Non Fiction.
Available at: Rutherford Library.
Number of Holdings: 1.
|
14 |
453776
|
Food to make you glow : a nutritionist's guide to eating for wellness [Book]
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Berry, Lola
|
2017 |
|
Shelf Location: 641.56 BER.
Collections: Adult Non Fiction.
Available at: Thornton Library.
Number of Holdings: 1.
|
15 |
516743
|
Superfastdiet : because life's a party on a part-time diet [Book]
|
Black, Victoria
|
2020 |
|
Shelf Location: 613.25 BLA.
Collections: Adult Non Fiction.
Available at: Rutherford Library.
Number of Holdings: 1.
|
16 |
387541
|
Powerful plant-based superfoods : the best way to eat for maximum health, energy, and weight loss [Book]
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Boone, Lauri
|
2013 |
|
Shelf Location: 641.3 BOO.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
17 |
501759
|
CSIRO protein plus : nutrition and exercise plan [Book]
|
Bowen, Jane, Dr
|
2019 |
|
Shelf Location: 641.56 BOW.
Collections: Adult Non Fiction.
Available at: Rutherford Library.
Number of Holdings: 1.
|
18 |
527802
|
12WBT Low-carb solution [Book]
|
Bridges, Michelle
|
2020 |
|
Shelf Location: 613.2 BRI.
Collections: Adult Non Fiction.
Available at: Rutherford Library.
Number of Holdings: 1.
|
19 |
326449
|
Crunch time : lose weight fast and keep it off [Book]
|
Bridges, Michelle
|
2009 |
|
Shelf Location: 613.712 BRI.
Collections: Adult Non Fiction.
Available at: Thornton Library, East Maitland Library.
Number of Holdings: 2.
|
20 |
464395
|
Keeping it off: a complete plan for long-term weight loss and good health. [Book]
|
Bridges, Michelle
|
2017 |
|
Shelf Location: 613.25 BRI.
Collections: Adult Non Fiction.
Available at: Rutherford Library.
Number of Holdings: 1.
|