1 |
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Intro to yoga [DVD]
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|
2012 |
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Shelf Location: Health Wellbeing.
Collections: DVD.
Available at: Rutherford Library.
Number of Holdings: 1.
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2 |
606754
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Nice & Slow [Book]
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Ayoub, Sarah
|
2022 |
|
Shelf Location: E.
Collections: Easy Picture Book.
No Items currently Available.
Number of Holdings: 2. Reservations Queue: 2.
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3 |
437545
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Dozy Bear and the secret of sleep [Book]
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Blackburn, Katie
|
2016 |
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Shelf Location: E.
Collections: Easy Picture Book.
Available at: Thornton Library, Rutherford Library.
Number of Holdings: 2.
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4 |
598762
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A Beach in the bedroom : visual imagery and relaxation technique [Book]
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Boddington, Robert
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2021 |
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Shelf Location: E.
Collections: Easy Picture Book.
Available at: Thornton Library.
Number of Holdings: 1.
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5 |
432094
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Mindfulness for women : declutter your mind, simplify your life, find time to 'Be' [Book]
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Burch, Vidyamala
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2016 |
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Shelf Location: 613 BUR.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
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6 |
516742
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Heal : 101 simple ways to improve your health in a modern world one hundred and one simple ways to improve your health in a modern world [Book]
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Evans, Pete
|
2019 |
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Shelf Location: 613.071 EVA.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
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7 |
517673
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Heal : 101 simple ways to improve your health in a modern world [Electronic Resource]
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Evans, Pete
|
2020 |
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Electronic Resource Available.
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8 |
613685
|
Positive behavior for Minecrafters: 50 Fun activities to help kids manage emotions [Book]
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Falligant, Erin
|
2022 |
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Shelf Location: 155.4 FAL.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
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9 |
516775
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The Sleepy pebble and other bedtime stories : calming tales to read at bedtime [Book]
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Gregory, Alice, (Psychologist)
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2019 |
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Shelf Location: J.
Collections: Junior Fiction.
No Items currently Available.
Number of Holdings: 1.
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10 |
591717
|
The Practice of Not Thinking : a guide to mindful living [Book]
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Koike, Ryunosuke
|
2021 |
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Shelf Location: 158.13 KOI.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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11 |
416616
|
Yoga sparks : 108 easy practices for stress relief in a minute or less [Book]
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Krucoff, Carol
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2013 |
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Shelf Location: 613.7 KRU.
Collections: Adult Non Fiction.
Available at: Maitland Library.
Number of Holdings: 1.
|
12 |
533602
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Breathe deep, little sheep : a calm-down book for kids [Book]
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Lee, Jessica, (Writer of children's books)
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2020 |
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Shelf Location: E.
Collections: Easy Picture Book.
No Items currently Available.
Number of Holdings: 1.
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13 |
335437
|
The lost art of sleep / [Book]
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McGirr, Michael, 1961-
|
2009 |
|
Shelf Location: 154.6 McG.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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14 |
532228
|
Niksen : embracing the dutch art of doing nothing [Book]
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Mecking, Olga
|
2020 |
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Shelf Location: 155.8 MEC.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
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15 |
533397
|
Sloth wasn't sleepy [Book]
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Messner, Kate
|
2020 |
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Shelf Location: E.
Collections: Easy Picture Book.
No Items currently Available.
Number of Holdings: 1.
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16 |
494646
|
Ten to Zen: ten minutes a day to a calmer, happier you. [Audio Book]
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O'Kane, Owen
|
2019 |
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Shelf Location: Audio MP3 Adult.
Collections: Audio book Compact Disc.
Available at: Maitland Library.
Number of Holdings: 1.
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17 |
443045
|
Let's go to sleep [Book]
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Reade, Maisie
|
2016 |
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Shelf Location: E.
Collections: Easy Picture Book.
Available at: Rutherford Library.
Number of Holdings: 1.
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18 |
603340
|
Take a breath [Book]
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Rim, Sujean
|
2022 |
|
Shelf Location: E.
Collections: Easy Picture Book.
Available at: East Maitland Library.
Number of Holdings: 1.
|
19 |
331579
|
The Power of breath : the art of breathing well for harmony, happiness and health [Book]
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Saradananda Swami
|
2009 |
|
Shelf Location: 612.2 SAR.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
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20 |
456013
|
Calm : 50 mindfulness and relaxation exercises to de-stress and unwind [Book]
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Unger, Arlene K.
|
2015 |
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Shelf Location: 155.9 UNG.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
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