1 |
|
10 Minute solution. Hot body boot camp. [DVD]
|
|
2007 |
|
Shelf Location: Health Wellbeing.
Collections: DVD.
Available at: Rutherford Library.
Number of Holdings: 1.
|
2 |
504006
|
5 day yoga. [DVD]
|
|
2014 |
|
Shelf Location: Health Wellbeing.
Collections: DVD.
Available at: Rutherford Library.
Number of Holdings: 1.
|
3 |
|
Biggest loser a big winner for Hunter Valley Grammar students: Maitland [Microfilm]
|
|
|
|
Collections: Local History.
Available at: Maitland Library Not for Loan.
Number of Holdings: 1.
|
4 |
|
Challenge to make walking a daily routine: Maitland [Microfilm]
|
|
|
|
Collections: Local History.
Available at: Maitland Library Not for Loan.
Number of Holdings: 1.
|
5 |
441998
|
Getting on and getting fit! [DVD]
|
|
|
|
Shelf Location: Health Wellbeing.
Collections: DVD.
Available at: Thornton Library.
Number of Holdings: 1.
|
6 |
508700
|
Physical inactivity [Book]
|
|
2019 |
|
Shelf Location: 613 PHY.
Collections: Adult Non Fiction.
Available at: Thornton Library, Rutherford Library, East Maitland Library.
Number of Holdings: 3.
|
7 |
|
Prevention fitness systems : Flat belly workout : express belly blast [DVD]
|
|
2011 |
|
Shelf Location: Health Wellbeing.
Collections: DVD.
Available at: Rutherford Library.
Number of Holdings: 1.
|
8 |
|
So you think you can dance get fit: cardio funk [DVD]
|
|
2009 |
|
Shelf Location: Health Wellbeing.
Collections: DVD.
Available at: Rutherford Library.
Number of Holdings: 1.
|
9 |
364642
|
Prescriptive stretching [Book]
|
Berg, Kristian, 1964-
|
2011 |
|
Shelf Location: 613.7 BER.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
10 |
446419
|
Holistic nutrition : eat well, train smart and be kind to your body [Book]
|
Callaghan, Kate
|
2016 |
|
Shelf Location: 613.2 CAL.
Collections: Adult Non Fiction.
Available at: Rutherford Library.
Number of Holdings: 1.
|
11 |
600215
|
How to be well : a handbook for women [Book]
|
Coates, Karen, Dr
|
2022 |
|
Shelf Location: 613.04 COA.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
12 |
604364
|
Your weight is not the problem : a simple, no-diet plan for healthy habits that stick [Book]
|
Cohen, Lyndi
|
2023 |
|
Shelf Location: 613.2 COH.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
|
13 |
623324
|
Exercise is fun [Book]
|
Crimeen, Carole
|
2020 |
|
Shelf Location: Junior Readers.
Collections: Junior Non Fiction.
Available at: Maitland Library.
Number of Holdings: 2.
|
14 |
626015
|
Healthy parents, healthy kids: six steps to total family wellness [Book]
|
Fuller, Nick
|
2024 |
|
Shelf Location: NF.
Collections: Adult Non Fiction.
Available at: Thornton Library, East Maitland Library.
Number of Holdings: 5. Reservations Queue: 1.
|
15 |
464964
|
Fat yoga : yoga for all bodies [Book]
|
Harry, Sarah
|
2017 |
|
Shelf Location: 613.7 HAR.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
|
16 |
511868
|
The Wellness puzzle : creating optimal well-being, one piece at a time. [Book]
|
Jobling, Andrew
|
2019 |
|
Shelf Location: 613 JOB.
Collections: Adult Non Fiction.
Available at: Maitland Library, East Maitland Library.
Number of Holdings: 2.
|
17 |
299748
|
Ancient secret of the fountain of youth. Book 1 [Book]
|
Kelder, Peter
|
1998 |
|
Shelf Location: 613.7 KEL.
Collections: Adult Non Fiction.
Available at: Thornton Library.
Number of Holdings: 1.
|
18 |
410186
|
Full plate less weight : how to be a weight loss winner [Book]
|
Kelly, Ray, 1969-
|
2014 |
|
Shelf Location: 613.712 KEL.
Collections: Adult Non Fiction.
Available at: Rutherford Library.
Number of Holdings: 1.
|
19 |
|
Stretching and flexibility [DVD]
|
Laughlin, Kit
|
2004 |
|
Shelf Location: Health Wellbeing.
Collections: DVD.
Available at: Rutherford Library.
Number of Holdings: 1.
|
20 |
509901
|
Water exercise [Book]
|
Layne, Melissa
|
2015 |
|
Shelf Location: 613.7 LAY.
Collections: Adult Non Fiction.
Available at: East Maitland Library.
Number of Holdings: 1.
|