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Third Age Fitness: Zippy Zest. Vol.1
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Catalogue Record 608505
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Catalogue Record 608505
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Catalogue Record 608505
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323200048836254
Health Wellbeing
DVD
East Maitland Library
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Catalogue Record 608505
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Catalogue Record 608505 ItemInfo
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Catalogue Information
Field name
Details
Classification Number
Health Wellbeing
Title
Zippy Zest. Vol.1 Third Age Fitness [DVD]
Series
DVD
Health Wellbeing
Note
Two medium intensity workouts: COMBO + STAND Strength." -- Front of Container.
"Age is no barrier to exercise!" -- Front of Container.
Classification
Censorship Classification: E - Exempt from classification.
Subject
Fitness & Workout
Physical fitness
Self-confidence
Older people -- Health
Exercise for older people
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Enriched Content
Catalogue Record 608505
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