Shortcuts
Please wait while page loads.
Visit Libero WebOPAC . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

Yoga for health. Fears & anxiety

An instructional video walks viewers through yoga with a slow pace and the long breathing techniques of Pranayama to help alleviate the causes of fears within one's mind.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
32320004711085 Health Wellbeing
DVD   East Maitland Library . . On Loan . 22 Jun 2024
. Catalogue Record 602548 ItemInfo Beginning of record . Catalogue Record 602548 ItemInfo Top of page .
Catalogue Information
Field name Details
Classification Number Health Wellbeing
Title Yoga for health. [DVD]
Physical Description sound, color ;
Series DVD
Health Wellbeing
Note 810071444456.
Originally produced in 2019.
Performer Hosted by Jenny Cornero.
An instructional video walks viewers through yoga with a slow pace and the long breathing techniques of Pranayama to help alleviate the causes of fears within one's mind.
Classification E - Exempt from Classification
Subject Hatha yoga
Prānāyāma -- Therapeutic use
Yoga -- Therapeutic use
Fear
Anxiety
Anxiety
Fear
Hatha yoga
Prānāyāma -- Therapeutic use
Yoga -- Therapeutic use
Additional Author Volpe, Gaston Fernandez
Cornero, Jenny
Catalogue Information 602548 Beginning of record . Catalogue Information 602548 Top of page .
Quick Search