In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down. Informed by Isabelle?s personal journey and her passion for health and fitness - and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach - The Why is a complete wellness toolkit for modern life. The introduction and the acknowledgments are read by the author.
