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The Panic button book for kids : an interactive guide to help kids deal with worries and feel calmer

Does a child in your life need help tackling anxiety? The Panic Button Book for Kids is an interactive, step-by-step guide for children aged 7-11 and their caregivers. Written in everyday language and beautifully illustrated, this book is designed for grown-ups to read with their child, and is full of helpful ideas to kick anxiety to the curb and create a common language between the generations. Through a series of colourful 'decision trees' which draw on evidence-based techniques, you can help your child work through their feelings to bring a sense of calm and relief from worry.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
323200048849943 J155.4 KIR
Junior Non Fiction   East Maitland Library . . Available .  
. Catalogue Record 590330 ItemInfo Beginning of record . Catalogue Record 590330 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781922351692
1922351695
Classification Number J155.4 KIR
Author Kirkness, Tammi
Title The Panic button book for kids : an interactive guide to help kids deal with worries and feel calmer [BK]
Physical Description chiefly colour illustrations ;
Contents How do I feel? -- Feeling my feelings -- Figuring out where the worry started. School; The people in my life; Home & family; Something else -- Checking in again. Helping calming rituals for your child; Affirmations; The anytime meditation script.
Does a child in your life need help tackling anxiety? The Panic Button Book for Kids is an interactive, step-by-step guide for children aged 7-11 and their caregivers. Written in everyday language and beautifully illustrated, this book is designed for grown-ups to read with their child, and is full of helpful ideas to kick anxiety to the curb and create a common language between the generations. Through a series of colourful 'decision trees' which draw on evidence-based techniques, you can help your child work through their feelings to bring a sense of calm and relief from worry.
Classification Ages 7-11.
Subject Parenting
Parent and child
Child rearing
Anxiety -- Juvenile literature
Worry -- Juvenile literature
Self-actualization (Psychology) -- Juvenile literature
Stress management -- Juvenile literature
Thought and thinking -- Juvenile literature
Anxiety in children
Worry in children
Stress in children
Stress management for children
Social phobia in children
Calmness
Additional Author Mackintosh, Michelle
Catalogue Information 590330 Beginning of record . Catalogue Information 590330 Top of page .
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